WHAT PEOPLE ARE SAYING

Marlo is not only the best trainer I?ve ever had, but one of the most fun and engaging people you?ll ever meet. I?ve had the pleasure of working out with her for almost two years, and during that time, she?s whipped me back into my size-2 shape; gave me those defined upper arms I?ve always wanted; increased my endurance and strength; and actually made me look forward to each workout. The key difference I?ve noticed with Marlo is that no two workouts are ever the same. She mixes things up constantly, which keeps them fun and exciting. One day we might be running the Lyon Street Stairs interspersed with some military-style drills; the next it might be strength training on her gorgeous urban rooftop, along with a few yoga-inspired moves thrown in. She?s constantly educating herself to bring new routines and ideas to her clients, and always supplements her sessions with nutritional advice and coaching for a healthy lifestyle. Plus, she?s also her own best advertisement ? just looking at her totally killer shape is motivation!

Most of all I enjoy her boot camp sessions because they make me feel powerful and strong. The park settings are gorgeous and serve as a great distraction from the fact that you?re sweating a ton, breathing hard, and working out more intensely than ever. Training with other people is also a great lift. The fact that we can laugh and cheer each other on (and, yes, also compete to see who can do better) takes it to the next level. I never thought I?d enjoy getting my butt kicked so much. :-)
Irene Edwards

The Adventure Boot Camp is simply the best! I particularly like the variety of activities and the sense of fun that's built into the program. I really felt like I was getting the maximum benefit out of the program. I highly recommend this to anyone wanting to improve their fitness and overall health.
Linda

I have to admit I was a little skeptical about something entitled "Boot Camp". I envisioned a lot of yelling and not the most nurturing environment. However, since day one of camp, I have been nothing but thrilled to wake up and hang out with my newly acquainted friends. After two camps, I have learned so many new exercises that have stirred muscles I didn't know I had! The biggest change for me has occurred in my arms, hips and abs. I feel so much more lean and firm. I'm into a size 4 and my energy level has seen a significant boost. So, whether it's interval training with weights or yoga and Pilates, I look forward to every morning's new adventure.
Lisa M.

This fitness and weight loss program is honestly the best gift I have given myself. It is motivating, stimulating and challenging?everything my old routine lacked. It jump starts my day and I have met a wonderful group of women from all walks of life. I receive dedicated personal instruction ? I couldn?t ask for anything more in an exercise program. You need to do this for yourself.
Kristin Daniels

I was completely bored with exercising. I have exercised my whole life and needed a change. It's great to be excited about my workout program again. I'm beginning my 3rd camp soon!
Pat Beckman, age 68

Wow! What can I say about Boot Camp. I can say so much I don't know where to begin. I am 32 years old and have tried many different things to try and get myself into shape. Including working out with a personal trainer that cost me A LOT of money and just ended up hurting my knees. When I thought about doing Boot Camp, the idea of getting up to work out at 5:30 in the morning freaked me out a little. Well, I am currently involved in my second camp. After the first 4 week camp, I noticed a difference in my body composition that I never had prior. I have never really had a weight problem, yet was never really toned either. My legs and butt were on the flabby side, and as I get older, I noticed it getting worse. Right now, I feel so good in my clothes - I can't believe it. People have noticed a change in my body. My hips had started getting little fat pockets on the sides and those are GONE! I am amazed at the results of the training that John gives us. Getting up and working out at 5:30 has been easy to adjust to and believe it or not, I have lots of energy throughout the day. I love camp and John Ellis is one of the nicest guys I know. He is not your typical arrogant personal trainer type guy. He is awesome. He is so knowledgeable and so helpful in the morning to everyone in the camp. I can't say enough good things about him. I love camp and I love what is happening to my body as a result of it!

Thank you for the dedication to all of us! You are awesome!
Lisa Gray